Hi! I am a Personal Trainer, certified Boxercise, Kickboxercise & qualified Pilates instructor. I hold a valid First Aid certificate & I have a PhD from the School of Sport, Exercise & Health Sciences at Loughborough University. I also hold a Masters degree in Exercise & Health Behaviour. Most importantly, I've been training clients for decades & I love to help people succeed. Interested in a snapshot of your fitness levels? Check out the Fitness Report that I offer below.